In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of t ...View Article
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Massage is known to have the following benefits:
We use a variety of massage techniques to help promote the healing of chronic and acute soft tissueinjuries including Swedish, neuromuscular, deep tissue massage and myofascial release. Our therapist will determin the depth of pressure based on what the patent needs.
Connective tissue is the tissue that often forms the “knots” encountered during a massage that make the body feel “stuck” and restricted. These knots are adhesions, formed when the body creates excess connective tissue, which is required to heal an injury. Myofascial release and massage are used to break down the bonds between these excess tissues, improving mobility and range of motion and decreasing pain.
If you would like to relieve musculoskeletal pain and stress or increase relaxation and the feelings of well-being these are just a few reasons why you might want to experience massage.
At Cynergy Chiropractic Center we use massage predominently for the therapeutic value. Our therapists focus on alleviating tension and thightness that may have been caused by an injury or trauma.